LINK Blog
When Productivity Hides Pain: A Deep Dive Into High-Functioning Depression
People with high-functioning depression can often be very productive, and even successful. However, it doesn’t take away from the sadness, pain, and feelings of hopelessness living just beneath the surface.
Invisible Struggles: Confronting Mental Health Stigma in High-Stress Professions
Education and success have very little to do with a person’s mental health. In fact, these professions are often filled with stress and can wreak havoc on a person’s well-being. It's crucial to break the stigma in your career by confronting the invisible struggles of high-stress professions.
5 Practical Ways to Manage Anxiety
Let’s take a look at some of the practical ways to manage anxiety. The more strategies you implement into your daily routine, the easier it will be for you to feel more in control of your anxious thoughts, especially if you’re also taking the right steps to get professional help.